Adrenaline Strength & Conditioning

What lifters need to know

• Chalk allowedUnverified

  Ask the gym before you go.

• Deadlift drops OKUnverified

  Ask the gym before you go.

• Lifting platformsYes
  Evidence for Lifting platforms

  “-4 Elitefts squat racks-4 deadlift platforms with band attachments”

  Source: adrenalinetraining.ca/the-facility (opens in a new tab) · verified Oct 16, 2026
• MonoliftUnverified

  Ask the gym before you go.

• 24/7 accessYes
  Evidence for 24/7 access

  “- Key Fob Access 24/7/365 - Fob requires $20 refundable deposit”

  Source: adrenalinetraining.ca/gym-memberships (opens in a new tab) · verified Oct 16, 2026
• Calibrated platesYes
  Evidence for Calibrated plates

  “bench press, and deadlift. Our facility is equipped with top-tier equipment, including ER racks, Rogue calibrated competition plates, EliteFTS competition benches, Texas power bars, and Rogue Ohio power bars. This ensures that lifters train”

  Source: adrenalinetraining.ca/powerlifting (opens in a new tab) · verified Oct 17, 2026

Amenities

Recovery

• SaunaUnverified
• Steam roomUnverified
• Cold plungeUnverified
• Hot tubUnverified
• Swimming poolUnverified
• Massage chairsUnverified
• PhysiotherapistUnverified

Facilities

• Towel serviceUnverified
• ShowersUnverified
• LockersUnverified
• ChildcareUnverified
• ParkingUnverified
• Nutrition barUnverified

Equipment as stated by the gym

• 6 squat racks
• 4 Elitefts squat racks
• 4 deadlift platforms
• 3 olympic weightlifting platforms