Alternative Athletics

What lifters need to know

• Chalk allowedYes
  Evidence for Chalk allowed

  “here is what we mean. While gloves, grips and hand wraps are not outlawed at Alternative Athletics, we also encourage the use of chalk. Chalk helps to keep your hands dry and improve grip. We also use rubber weights at Alternative Athletics so”

  Source: alternativeathletics.com/why-were-different.html (opens in a new tab) · verified Oct 16, 2026
• Deadlift drops OKUnverified

  Ask the gym before you go.

• Lifting platformsYes
  Evidence for Lifting platforms

  “at Alternative Athletics so they can be dropped from any lifting height. Rubber weights and designated lifting platforms protect your safety, the safety of those around you. No one is allowed to begin weight training until they”

  Source: alternativeathletics.com/why-were-different.html (opens in a new tab) · verified Oct 16, 2026
• MonoliftUnverified

  Ask the gym before you go.

• 24/7 accessUnverified

  Ask the gym before you go.

• Calibrated platesUnverified

  Ask the gym before you go.

Amenities

Recovery

• SaunaUnverified
• Steam roomUnverified
• Cold plungeUnverified
• Hot tubUnverified
• Swimming poolUnverified
• Massage chairsUnverified
• PhysiotherapistUnverified

Facilities

• Towel serviceUnverified
• ShowersUnverified
• LockersUnverified
• ChildcareUnverified
• ParkingUnverified
• Nutrition barUnverified

Equipment as stated by the gym

• No equipment listed yet.