Athlos Iron Lair

What lifters need to know

• Chalk allowedUnverified

  Ask the gym before you go.

• Deadlift drops OKUnverified

  Ask the gym before you go.

• Lifting platformsYes
  Evidence for Lifting platforms

  “power racks, a deadlift platform, and flat, incline and adjustable benches.”

  Source: ironlairgym.com/equipment-at-the-lair (opens in a new tab) · verified Oct 17, 2026
• MonoliftUnverified

  Ask the gym before you go.

• 24/7 accessYes
  Evidence for 24/7 access

  “24 Hour Gym Torrance | Athlos Iron Lair - Body Transformation”

  Source: ironlairgym.com (opens in a new tab) · verified Oct 16, 2026
• Calibrated platesYes
  Evidence for Calibrated plates

  “combo rack, in front of the wall of Athlos Iron Lair logos. In the first a lifter benches with the yellow calibrated plates loaded. In the second another lifter sets the rack height, then loads a blue calibrated plate onto the bar,”

  Source: ironlairgym.com/equipment-at-the-lair (opens in a new tab) · verified Oct 16, 2026

Amenities

Recovery

• SaunaUnverified
• Steam roomUnverified
• Cold plungeUnverified
• Hot tubUnverified
• Swimming poolUnverified
• Massage chairsUnverified
• PhysiotherapistUnverified

Facilities

• Towel serviceUnverified
• ShowersUnverified
• LockersUnverified
• ChildcareUnverified
• ParkingUnverified
• Nutrition barUnverified

Equipment as stated by the gym

• No equipment listed yet.