What lifters need to know
Ask the gym before you go.
Deadlift drops OKUnverified
Ask the gym before you go.
Lifting platformsUnverified
Ask the gym before you go.
Ask the gym before you go.
Evidence for 24/7 access
“Monday to Thursday 5 AM to 9 PM, Friday 5 AM to 8 PM, Saturday and Sunday 7 AM to 5 PM. We are not open 24/7.”
Source: cltliftingclub.com (opens in a new tab) · verified Oct 17, 2026Calibrated platesUnverified
Ask the gym before you go.
Amenities
Recovery
- SaunaUnverified
- Steam roomUnverified
- Cold plungeUnverified
- Hot tubUnverified
- Swimming poolUnverified
- Massage chairsUnverified
- PhysiotherapistUnverified
Facilities
- Towel serviceUnverified
- ShowersUnverified
- LockersUnverified
- ChildcareUnverified
- ParkingUnverified
- Nutrition barUnverified
Equipment as stated by the gym
Quick answers
Does CLT Lifting Club allow chalk?
CLT Lifting Club has not stated a chalk rule, so ask before you go.
Can you drop deadlifts at CLT Lifting Club?
CLT Lifting Club has not stated a drop rule, so ask the front desk.
Does CLT Lifting Club have lifting platforms?
CLT Lifting Club has not said, so ask before you go.
Is CLT Lifting Club open 24 hours?
Yes. CLT Lifting Club says it has 24/7 member access.
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All gyms in North Carolina · Chalk friendly gyms in North Carolina · How to check a gym's chalk rule