Total Body Fitness
Lee's Summit, MO
Chalk: UnverifiedDeadlift drops: UnverifiedPlatforms: YesMonolift: Unverified24/7: YesCalibrated plates: Unverified
CrossFit 816
6624 Royal St, Pleasant Valley, MO 64068
Does CrossFit 816 allow chalk? CrossFit 816 has not stated a chalk rule, so ask before you go.
Last checked Oct 16, 2026.
What lifters need to know
- Chalk allowedUnverified
Ask the gym before you go.
- Deadlift drops OKUnverified
Ask the gym before you go.
- Lifting platformsUnverified
Ask the gym before you go.
- MonoliftUnverified
Ask the gym before you go.
- 24/7 accessYes
Evidence for 24/7 access
“5. Are you open 24/7?”
Source: crossfit816.com (opens in a new tab) · verified Oct 16, 2026 - Calibrated platesUnverified
Ask the gym before you go.
Amenities
Recovery
- SaunaUnverified
- Steam roomUnverified
- Cold plungeUnverified
- Hot tubUnverified
- Swimming poolUnverified
- Massage chairsUnverified
- PhysiotherapistUnverified
Facilities
- Towel serviceUnverified
- ShowersUnverified
- LockersUnverified
- ChildcareUnverified
- ParkingUnverified
- Nutrition barUnverified
Equipment as stated by the gym
Quick answers
Does CrossFit 816 allow chalk?
CrossFit 816 has not stated a chalk rule, so ask before you go.
Can you drop deadlifts at CrossFit 816?
CrossFit 816 has not stated a drop rule, so ask the front desk.
Does CrossFit 816 have lifting platforms?
CrossFit 816 has not said, so ask before you go.
Is CrossFit 816 open 24 hours?
Yes. CrossFit 816 says it has 24/7 member access.
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