CrossFit Dyr
800 Flanders Rd Bldg 9 Unit 5, Groton, CT 06355
Does CrossFit Dyr allow chalk? CrossFit Dyr has not stated a chalk rule, so ask before you go.
Last checked Oct 16, 2026.
What lifters need to know
- Chalk allowedUnverified
Ask the gym before you go.
- Deadlift drops OKUnverified
Ask the gym before you go.
- Lifting platformsUnverified
Ask the gym before you go.
- MonoliftUnverified
Ask the gym before you go.
- 24/7 accessYes
Evidence for 24/7 access
“O.N. Athletics | 24/7 Gym & CrossFit in Groton & Mystic, CT”
Source: onathleticsgroton.com (opens in a new tab) · verified Oct 16, 2026 - Calibrated platesUnverified
Ask the gym before you go.
Amenities
Recovery
- SaunaUnverified
- Steam roomUnverified
- Cold plungeUnverified
- Hot tubUnverified
- Swimming poolUnverified
- Massage chairsUnverified
- PhysiotherapistUnverified
Facilities
- Towel serviceUnverified
- ShowersUnverified
- LockersUnverified
- ChildcareUnverified
- ParkingUnverified
- Nutrition barUnverified
Equipment as stated by the gym
Quick answers
Does CrossFit Dyr allow chalk?
CrossFit Dyr has not stated a chalk rule, so ask before you go.
Can you drop deadlifts at CrossFit Dyr?
CrossFit Dyr has not stated a drop rule, so ask the front desk.
Does CrossFit Dyr have lifting platforms?
CrossFit Dyr has not said, so ask before you go.
Is CrossFit Dyr open 24 hours?
Yes. CrossFit Dyr says it has 24/7 member access.
All gyms in Connecticut · Chalk friendly gyms · How to check a gym's chalk rule