Chalkproof

CrossFit Old South

194 Theta Pike, Columbia, TN 38401

Does CrossFit Old South allow chalk? CrossFit Old South has not stated a chalk rule, so ask before you go.

Last checked Oct 17, 2026.

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What lifters need to know

  • Chalk allowedUnverified

    Ask the gym before you go.

  • Deadlift drops OKUnverified

    Ask the gym before you go.

  • Lifting platformsUnverified

    Ask the gym before you go.

  • MonoliftUnverified

    Ask the gym before you go.

  • 24/7 accessUnverified

    Ask the gym before you go.

  • Calibrated platesUnverified

    Ask the gym before you go.

Amenities

Recovery

  • SaunaUnverified
  • Steam roomUnverified
  • Cold plungeUnverified
  • Hot tubUnverified
  • Swimming poolUnverified
  • Massage chairsUnverified
  • PhysiotherapistUnverified

Facilities

  • Towel serviceUnverified
  • ShowersUnverified
  • LockersUnverified
  • ChildcareUnverified
  • ParkingUnverified
  • Nutrition barUnverified

Equipment as stated by the gym

  • No equipment listed yet.

Quick answers

Does CrossFit Old South allow chalk?

CrossFit Old South has not stated a chalk rule, so ask before you go.

Can you drop deadlifts at CrossFit Old South?

CrossFit Old South has not stated a drop rule, so ask the front desk.

Does CrossFit Old South have lifting platforms?

CrossFit Old South has not said, so ask before you go.

Is CrossFit Old South open 24 hours?

CrossFit Old South has not said. Check its website for hours.

Other gyms nearby

Harvey's Gym

Columbia, TN
Chalk: UnverifiedDeadlift drops: UnverifiedPlatforms: UnverifiedMonolift: Unverified24/7: YesCalibrated plates: Unverified

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