Dungeon Fitness

What lifters need to know

• Chalk allowedYes
  Evidence for Chalk allowed

  “Chalk Bowls”

  Source: dfstrength.com/about (opens in a new tab) · verified Oct 16, 2026
• Deadlift drops OKUnverified

  Ask the gym before you go.

• Lifting platformsYes
  Evidence for Lifting platforms

  “6 deadlift platforms”

  Source: dfstrength.com/about (opens in a new tab) · verified Oct 16, 2026
• MonoliftYes
  Evidence for Monolift

  “3 Monolifts”

  Source: dfstrength.com/about (opens in a new tab) · verified Oct 16, 2026
• 24/7 accessYes
  Evidence for 24/7 access

  “24/7 member access with key card”

  Source: dfstrength.com (opens in a new tab) · verified Oct 16, 2026
• Calibrated platesYes
  Evidence for Calibrated plates

  “6 sets of calibrated kilo plates”

  Source: dfstrength.com/about (opens in a new tab) · verified Oct 16, 2026

Amenities

Recovery

• SaunaUnverified
• Steam roomUnverified
• Cold plungeUnverified
• Hot tubUnverified
• Swimming poolUnverified
• Massage chairsUnverified
• PhysiotherapistUnverified

Facilities

• Towel serviceUnverified
• ShowersYes
• LockersYes
• ChildcareUnverified
• ParkingUnverified
• Nutrition barUnverified

Equipment as stated by the gym

• 6 Combo Racks
• 3 Monolifts
• 6 deadlift platforms
• 4 weightlifting Platforms
• 4 squat racks