Ironside Training (SE Portland)

What lifters need to know

• Chalk allowedUnverified

  Ask the gym before you go.

• Deadlift drops OKUnverified

  Ask the gym before you go.

• Lifting platformsYes
  Evidence for Lifting platforms

  “Deadlift Platforms w/ Band Pegs”

  Source: ironsidetraining.com/southeast-portland-or (opens in a new tab) · verified Oct 16, 2026
• MonoliftUnverified

  Ask the gym before you go.

• 24/7 accessNo
  Evidence for 24/7 access

  “MOBILE ENTRY: DAILY 4AM - 12AM”

  Source: ironsidetraining.com/southeast-portland-or (opens in a new tab) · verified Oct 16, 2026
• Calibrated platesUnverified

  Ask the gym before you go.

Amenities

Recovery

• SaunaUnverified
• Steam roomUnverified
• Cold plungeUnverified
• Hot tubUnverified
• Swimming poolUnverified
• Massage chairsUnverified
• PhysiotherapistUnverified

Facilities

• Towel serviceUnverified
• ShowersUnverified
• LockersUnverified
• ChildcareUnverified
• ParkingUnverified
• Nutrition barUnverified

Equipment as stated by the gym

• 3 Texas Strength Systems combo racks
• 3 power racks
• Deadlift platforms with band pegs
• Strongman gear