Kilos Strength and Performance

315 Genesee St, Auburn, NY 13021

Does Kilos Strength and Performance allow chalk? Kilos Strength and Performance has not stated a chalk rule, so ask before you go.

Last checked Oct 17, 2026.

What lifters need to know

  • Chalk allowedUnverified

    Ask the gym before you go.

  • Deadlift drops OKUnverified

    Ask the gym before you go.

  • Lifting platformsUnverified

    Ask the gym before you go.

  • MonoliftUnverified

    Ask the gym before you go.

  • 24/7 accessUnverified

    Ask the gym before you go.

  • Calibrated platesUnverified

    Ask the gym before you go.

Amenities

Recovery

  • SaunaUnverified
  • Steam roomUnverified
  • Cold plungeUnverified
  • Hot tubUnverified
  • Swimming poolUnverified
  • Massage chairsUnverified
  • PhysiotherapistUnverified

Facilities

  • Towel serviceUnverified
  • ShowersUnverified
  • LockersUnverified
  • ChildcareUnverified
  • ParkingUnverified
  • Nutrition barUnverified

Equipment as stated by the gym

  • No equipment listed yet.

Quick answers

Does Kilos Strength and Performance allow chalk?

Kilos Strength and Performance has not stated a chalk rule, so ask before you go.

Can you drop deadlifts at Kilos Strength and Performance?

Kilos Strength and Performance has not stated a drop rule, so ask the front desk.

Does Kilos Strength and Performance have lifting platforms?

Kilos Strength and Performance has not said, so ask before you go.

Is Kilos Strength and Performance open 24 hours?

Kilos Strength and Performance has not said. Check its website for hours.

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