Kilos Strength and Performance
315 Genesee St, Auburn, NY 13021
Does Kilos Strength and Performance allow chalk? Kilos Strength and Performance has not stated a chalk rule, so ask before you go.
Last checked Oct 17, 2026.
What lifters need to know
- Chalk allowedUnverified
Ask the gym before you go.
- Deadlift drops OKUnverified
Ask the gym before you go.
- Lifting platformsUnverified
Ask the gym before you go.
- MonoliftUnverified
Ask the gym before you go.
- 24/7 accessUnverified
Ask the gym before you go.
- Calibrated platesUnverified
Ask the gym before you go.
Amenities
Recovery
- SaunaUnverified
- Steam roomUnverified
- Cold plungeUnverified
- Hot tubUnverified
- Swimming poolUnverified
- Massage chairsUnverified
- PhysiotherapistUnverified
Facilities
- Towel serviceUnverified
- ShowersUnverified
- LockersUnverified
- ChildcareUnverified
- ParkingUnverified
- Nutrition barUnverified
Equipment as stated by the gym
Quick answers
Does Kilos Strength and Performance allow chalk?
Kilos Strength and Performance has not stated a chalk rule, so ask before you go.
Can you drop deadlifts at Kilos Strength and Performance?
Kilos Strength and Performance has not stated a drop rule, so ask the front desk.
Does Kilos Strength and Performance have lifting platforms?
Kilos Strength and Performance has not said, so ask before you go.
Is Kilos Strength and Performance open 24 hours?
Kilos Strength and Performance has not said. Check its website for hours.
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