Quad City Strongman
4427 State St, Riverdale, IL 52722
Does Quad City Strongman allow chalk? Quad City Strongman has not stated a chalk rule, so ask before you go.
Last checked Oct 16, 2026.
What lifters need to know
- Chalk allowedUnverified
Ask the gym before you go.
- Deadlift drops OKUnverified
Ask the gym before you go.
- Lifting platformsUnverified
Ask the gym before you go.
- MonoliftUnverified
Ask the gym before you go.
- 24/7 accessYes
Evidence for 24/7 access
“Gym is open 24/7 to members; Day passes are available by appointment, please contact us at 563-424-1967 or through Facebook messenger”
Source: qcstrongman.org (opens in a new tab) · verified Oct 16, 2026 - Calibrated platesUnverified
Ask the gym before you go.
Amenities
Recovery
- SaunaUnverified
- Steam roomUnverified
- Cold plungeUnverified
- Hot tubUnverified
- Swimming poolUnverified
- Massage chairsUnverified
- PhysiotherapistUnverified
Facilities
- Towel serviceUnverified
- ShowersUnverified
- LockersUnverified
- ChildcareUnverified
- ParkingUnverified
- Nutrition barUnverified
Equipment as stated by the gym
Quick answers
Does Quad City Strongman allow chalk?
Quad City Strongman has not stated a chalk rule, so ask before you go.
Can you drop deadlifts at Quad City Strongman?
Quad City Strongman has not stated a drop rule, so ask the front desk.
Does Quad City Strongman have lifting platforms?
Quad City Strongman has not said, so ask before you go.
Is Quad City Strongman open 24 hours?
Yes. Quad City Strongman says it has 24/7 member access.
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