Squats and Science

What lifters need to know

• Chalk allowedUnverified

  Ask the gym before you go.

• Deadlift drops OKUnverified

  Ask the gym before you go.

• Lifting platformsYes
  Evidence for Lifting platforms

  “We have several platforms with international powerlifting federation spec equipment”

  Source: squatsandscience.com/train-with-us (opens in a new tab) · verified Oct 16, 2026
• MonoliftUnverified

  Ask the gym before you go.

• 24/7 accessYes
  Evidence for 24/7 access

  “24 Hours a Day”

  Source: squatsandscience.com (opens in a new tab) · verified Oct 17, 2026
• Calibrated platesYes
  Evidence for Calibrated plates

  “Calibrated Plates”

  Source: squatsandscience.com/equipment-list (opens in a new tab) · verified Oct 17, 2026

Amenities

Recovery

• SaunaUnverified
• Steam roomUnverified
• Cold plungeUnverified
• Hot tubUnverified
• Swimming poolUnverified
• Massage chairsUnverified
• PhysiotherapistUnverified

Facilities

• Towel serviceUnverified
• ShowersUnverified
• LockersUnverified
• ChildcareUnverified
• ParkingUnverified
• Nutrition barUnverified

Equipment as stated by the gym

• Several IPF-spec platforms