Strength and Body

What lifters need to know

• Chalk allowedUnverified

  Ask the gym before you go.

• Deadlift drops OKUnverified

  Ask the gym before you go.

• Lifting platformsUnverified

  Ask the gym before you go.

• MonoliftYes
  Evidence for Monolift

  “Our powerlifting room has three complete sets of Rogue kilo plates, two Rogue combo racks, one Hansu combo rack, two Rogue deadlifting platforms, a Arsenal Strength mono-lift, and two squat racks.”

  Source: thestrengthandbody.com/our-facility (opens in a new tab) · verified Oct 16, 2026
• 24/7 accessUnverified

  Ask the gym before you go.

• Calibrated platesUnverified

  Ask the gym before you go.

Amenities

Recovery

• SaunaUnverified
• Steam roomUnverified
• Cold plungeUnverified
• Hot tubUnverified
• Swimming poolUnverified
• Massage chairsUnverified
• PhysiotherapistUnverified

Facilities

• Towel serviceUnverified
• ShowersUnverified
• LockersUnverified
• ChildcareUnverified
• ParkingUnverified
• Nutrition barUnverified

Equipment as stated by the gym

• 4 squat racks
• two Rogue combo racks
• one Hansu combo rack
• two Rogue deadlifting platforms
• two squat racks