Strength Empire Memphis

What lifters need to know

• Chalk allowedUnverified

  Ask the gym before you go.

• Deadlift drops OKUnverified

  Ask the gym before you go.

• Lifting platformsYes
  Evidence for Lifting platforms

  “Deadlift platform”

  Source: strengthempirememphis.com/gymtour (opens in a new tab) · verified Oct 16, 2026
• MonoliftYes
  Evidence for Monolift

  “Monolift”

  Source: strengthempirememphis.com/gymtour (opens in a new tab) · verified Oct 16, 2026
• 24/7 accessYes
  Evidence for 24/7 access

  “Strength Empire Memphis is a private, 24-hour access facility offering the best equipment and training environment in Memphis. Our goal is to provide our members”

  Source: strengthempirememphis.com (opens in a new tab) · verified Oct 16, 2026
• Calibrated platesYes
  Evidence for Calibrated plates

  “Over 3200lbs of Rogue calibrated pound plates”

  Source: strengthempirememphis.com/gymtour (opens in a new tab) · verified Oct 16, 2026

Amenities

Recovery

• SaunaUnverified
• Steam roomUnverified
• Cold plungeUnverified
• Hot tubUnverified
• Swimming poolUnverified
• Massage chairsUnverified
• PhysiotherapistUnverified

Facilities

• Towel serviceUnverified
• ShowersUnverified
• LockersUnverified
• ChildcareUnverified
• ParkingUnverified
• Nutrition barUnverified

Equipment as stated by the gym

• 2 Competition ER combo racks