The Gym Downtown Orlando

What lifters need to know

• Chalk allowedUnverified

  Ask the gym before you go.

• Deadlift drops OKUnverified

  Ask the gym before you go.

• Lifting platformsYes
  Evidence for Lifting platforms

  “Monolift Rubber Topped Platforms Texas Deadlift Bars”

  Source: thegymdowntownorlando.com/power-lifting (opens in a new tab) · verified Oct 16, 2026
• MonoliftYes
  Evidence for Monolift

  “Monolift Rubber Topped Platforms Texas Deadlift Bars”

  Source: thegymdowntownorlando.com/power-lifting (opens in a new tab) · verified Oct 16, 2026
• 24/7 accessUnverified

  Ask the gym before you go.

• Calibrated platesYes
  Evidence for Calibrated plates

  “Calibrated Ivanko Powerlifting Plates ranging in size from 0.5kgs to 25kg”

  Source: thegymdowntownorlando.com/power-lifting (opens in a new tab) · verified Oct 16, 2026

Amenities

Recovery

• SaunaUnverified
• Steam roomUnverified
• Cold plungeUnverified
• Hot tubUnverified
• Swimming poolUnverified
• Massage chairsUnverified
• PhysiotherapistUnverified

Facilities

• Towel serviceUnverified
• ShowersUnverified
• LockersUnverified
• ChildcareUnverified
• ParkingUnverified
• Nutrition barUnverified

Equipment as stated by the gym

• Monolift
• Rubber-topped platforms
• 3 power racks, combo racks
• Texas power/squat/deadlift bars