Chalkproof

The Muscle Mill

23 North Main Street, Milltown, NJ 08850

Does The Muscle Mill allow chalk? The Muscle Mill has not stated a chalk rule, so ask before you go.

Last checked Oct 17, 2026.

Directions (opens in a new tab)Website (opens in a new tab)Claim this gym

What lifters need to know

  • Chalk allowedUnverified

    Ask the gym before you go.

  • Deadlift drops OKUnverified

    Ask the gym before you go.

  • Lifting platformsUnverified

    Ask the gym before you go.

  • MonoliftUnverified

    Ask the gym before you go.

  • 24/7 accessUnverified

    Ask the gym before you go.

  • Calibrated platesUnverified

    Ask the gym before you go.

Amenities

Recovery

  • SaunaUnverified
  • Steam roomUnverified
  • Cold plungeUnverified
  • Hot tubUnverified
  • Swimming poolUnverified
  • Massage chairsUnverified
  • PhysiotherapistUnverified

Facilities

  • Towel serviceUnverified
  • ShowersUnverified
  • LockersUnverified
  • ChildcareUnverified
  • ParkingUnverified
  • Nutrition barUnverified

Equipment as stated by the gym

  • No equipment listed yet.

Quick answers

Does The Muscle Mill allow chalk?

The Muscle Mill has not stated a chalk rule, so ask before you go.

Can you drop deadlifts at The Muscle Mill?

The Muscle Mill has not stated a drop rule, so ask the front desk.

Does The Muscle Mill have lifting platforms?

The Muscle Mill has not said, so ask before you go.

Is The Muscle Mill open 24 hours?

The Muscle Mill has not said. Check its website for hours.

All gyms in New Jersey · Chalk friendly gyms · How to check a gym's chalk rule