The Strength Co.

What lifters need to know

• Chalk allowedUnverified

  Ask the gym before you go.

• Deadlift drops OKUnverified

  Ask the gym before you go.

• Lifting platformsYes
  Evidence for Lifting platforms

  “Each lifting station has a power rack, a barbell stored on it for usage, a deadlift platform and a plate tree with weights.”

  Source: gyms.thestrength.co/about (opens in a new tab) · verified Oct 17, 2026
• MonoliftUnverified

  Ask the gym before you go.

• 24/7 accessYes
  Evidence for 24/7 access

  “have afternoon classes only, and Saturdays have morning classes only. The gym never closes, and members get 24-hour access after one month of supervised”

  Source: gyms.thestrength.co/join-now (opens in a new tab) · verified Oct 17, 2026
• Calibrated platesUnverified

  Ask the gym before you go.

Amenities

Recovery

• SaunaUnverified
• Steam roomUnverified
• Cold plungeUnverified
• Hot tubUnverified
• Swimming poolUnverified
• Massage chairsUnverified
• PhysiotherapistUnverified

Facilities

• Towel serviceUnverified
• ShowersUnverified
• LockersUnverified
• ChildcareUnverified
• ParkingUnverified
• Nutrition barUnverified

Equipment as stated by the gym

• No equipment listed yet.