Hometown Barbell
Frederick, MD
Chalk: UnverifiedDeadlift drops: UnverifiedPlatforms: YesMonolift: Unverified24/7: YesCalibrated plates: Yes
The X
1341 Hughes Ford Road, Suite 118, Frederick, MD 21701
Does The X allow chalk? The X has not stated a chalk rule, so ask before you go.
Last checked Oct 17, 2026.
What lifters need to know
- Chalk allowedUnverified
Ask the gym before you go.
- Deadlift drops OKUnverified
Ask the gym before you go.
- Lifting platformsUnverified
Ask the gym before you go.
- MonoliftUnverified
Ask the gym before you go.
- 24/7 accessUnverified
Ask the gym before you go.
- Calibrated platesUnverified
Ask the gym before you go.
Amenities
Recovery
- SaunaUnverified
- Steam roomUnverified
- Cold plungeUnverified
- Hot tubUnverified
- Swimming poolUnverified
- Massage chairsUnverified
- PhysiotherapistUnverified
Facilities
- Towel serviceUnverified
- ShowersUnverified
- LockersUnverified
- ChildcareUnverified
- ParkingUnverified
- Nutrition barUnverified
Equipment as stated by the gym
Quick answers
Does The X allow chalk?
The X has not stated a chalk rule, so ask before you go.
Can you drop deadlifts at The X?
The X has not stated a drop rule, so ask the front desk.
Does The X have lifting platforms?
The X has not said, so ask before you go.
Is The X open 24 hours?
The X has not said. Check its website for hours.
Other gyms nearby
Unrivaled Iron Gym
Frederick, MD
Chalk: UnverifiedDeadlift drops: UnverifiedPlatforms: UnverifiedMonolift: Unverified24/7: YesCalibrated plates: Unverified
Odin CrossFit
Frederick, MD
Chalk: UnverifiedDeadlift drops: UnverifiedPlatforms: UnverifiedMonolift: Unverified24/7: UnverifiedCalibrated plates: Unverified
Peak Performance and Fitness Center
Frederick, MD
Chalk: UnverifiedDeadlift drops: UnverifiedPlatforms: UnverifiedMonolift: Unverified24/7: UnverifiedCalibrated plates: Unverified
All gyms in Maryland · Chalk friendly gyms · How to check a gym's chalk rule