Undone Strength and Fitness

What lifters need to know

• Chalk allowedYes
  Evidence for Chalk allowed

  “Chalk stays in the chalk bucket”

  Source: undonestrengthandfitness.com/about (opens in a new tab) · verified Oct 16, 2026
• Deadlift drops OKNo
  Evidence for Deadlift drops OK

  “Control your barbell and weights. DO NOT DROP EMPTY BARBELLS, Barbells with less than 25 lb plates on each side, Kettlebells, and/or Dumbbells. If you can't control it safely, you probably should not be using that heavy of weights.”

  Source: undonestrengthandfitness.com/about (opens in a new tab) · verified Oct 16, 2026
• Lifting platformsUnverified

  Ask the gym before you go.

• MonoliftUnverified

  Ask the gym before you go.

• 24/7 accessUnverified

  Ask the gym before you go.

• Calibrated platesUnverified

  Ask the gym before you go.

Amenities

Recovery

• SaunaUnverified
• Steam roomUnverified
• Cold plungeUnverified
• Hot tubUnverified
• Swimming poolUnverified
• Massage chairsUnverified
• PhysiotherapistUnverified

Facilities

• Towel serviceUnverified
• ShowersUnverified
• LockersUnverified
• ChildcareUnverified
• ParkingUnverified
• Nutrition barUnverified

Equipment as stated by the gym

• No equipment listed yet.