495 Strength and Performance
North Bethesda, MD
Chalk: UnverifiedDeadlift drops: UnverifiedPlatforms: UnverifiedMonolift: Unverified24/7: YesCalibrated plates: Unverified
Swift Fitness
28 S Frederick Ave, Gaithersburg, MD 20877
Does Swift Fitness allow chalk? Swift Fitness has not stated a chalk rule, so ask before you go.
Last checked Oct 17, 2026.
What lifters need to know
- Chalk allowedUnverified
Ask the gym before you go.
- Deadlift drops OKUnverified
Ask the gym before you go.
- Lifting platformsUnverified
Ask the gym before you go.
- MonoliftUnverified
Ask the gym before you go.
- 24/7 accessUnverified
Ask the gym before you go.
- Calibrated platesUnverified
Ask the gym before you go.
Amenities
Recovery
- SaunaUnverified
- Steam roomUnverified
- Cold plungeUnverified
- Hot tubUnverified
- Swimming poolUnverified
- Massage chairsUnverified
- PhysiotherapistUnverified
Facilities
- Towel serviceUnverified
- ShowersUnverified
- LockersUnverified
- ChildcareUnverified
- ParkingUnverified
- Nutrition barUnverified
Equipment as stated by the gym
Quick answers
Does Swift Fitness allow chalk?
Swift Fitness has not stated a chalk rule, so ask before you go.
Can you drop deadlifts at Swift Fitness?
Swift Fitness has not stated a drop rule, so ask the front desk.
Does Swift Fitness have lifting platforms?
Swift Fitness has not said, so ask before you go.
Is Swift Fitness open 24 hours?
Swift Fitness has not said. Check its website for hours.
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